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    <loc>https://simplyhotyogafitness.com/our-studio</loc>
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    <lastmod>2023-11-13</lastmod>
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      <image:title>Our Studio</image:title>
    </image:image>
    <image:image>
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      <image:title>Our Studio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/1594227877837-Y36UH4ZJEZ0KM0YEYEMO/nomad-template-icons-05.png</image:loc>
      <image:title>Our Studio - YOUR POTENTIAL</image:title>
      <image:caption>Everyone who walks in our doors is welcome. Whether you’re a seasoned yogi or taking first class, there is support for you here. You don’t have to come with any level of physical ability or experience… you just have to be willing to try. That’s all we’ll ever ask of you - to give yourself your best effort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/1594227888888-JT35JG8Q6G5GHCO8LVLW/nomad-template-icons-06.png</image:loc>
      <image:title>Our Studio - BALANCED WELLNESS</image:title>
      <image:caption>When you practice yoga, the physical benefits are often obvious and can be seen almost immediately. But even more important is the sense of inner peace, calm, and strength that yoga provides. Through your practice, you’ll find your path to lasting physical and mental wellness.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Studio - COMMUNITY</image:title>
      <image:caption>The goal of Simply Hot Yoga + Fitness is to bring peace and physical wellness into people’s lives. We believe that every member of our community has the ability to use these gifts to make our world a better place. Our students are a force for good in a world that desperately needs their inclusivity, kindness, and compassion.</image:caption>
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      <image:title>Our Studio</image:title>
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      <image:title>Our Studio</image:title>
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      <image:title>Our Studio</image:title>
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  <url>
    <loc>https://simplyhotyogafitness.com/home-1</loc>
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    <priority>1.0</priority>
    <lastmod>2026-07-03</lastmod>
    <image:image>
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      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/1594140877001-JCW0GDWN5X1SOL7F7F7S/Jessica+Lopez+-+STOR1413.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/1594230822814-KYP24SOF1Z4QVJ63GKUL/_web-size-1482.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/f1ed6d04-2fce-4102-a563-a2d45754bd36/IMG_5344.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/0b02a08c-dc68-4841-baf1-89c8daa6857b/IMG_4816.JPG</image:loc>
      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home - HEAL YOUR MIND AND BODY</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/1594062682782-WFE4Q5L9LG73JZYDVG18/nomad-template-icons-07.png</image:loc>
      <image:title>Home - CHANGE YOUR LIFE</image:title>
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      <image:title>Home - FIND YOUR COMMUNITY</image:title>
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    <image:image>
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      <image:title>Home - Hot 26</image:title>
      <image:caption>Challenge yourself with a series of 26 postures in our heated room. Ideal for beginners, this class will introduce you to the many physical and mental benefits of regular hot yoga practice. Offered as 60 and 90 minute classes.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Expand 26</image:title>
      <image:caption>Based on the original Hot 26 sequence but with a little extra added fun! In second sets of each posture, variations are offered. Some options easier and some more intermediate, allowing each student to curate their own experience in the class. A great way to EXPAND upon your hot 26 practice.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/1594144261065-FNIU0KMMO50EF7KAE9IR/_web-size-1421.jpg</image:loc>
      <image:title>Home - simply strong</image:title>
      <image:caption>A functional strength, mobility &amp; conditioning class so that you can move better and feel stronger in your everyday life. Build strength, increase endurance, become stronger both physically &amp; mentally. Build strength. Move better. Feel stronger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/1594662328773-VRA1W59MVMQYZ7STDU1F/_web-size-1398.jpg</image:loc>
      <image:title>Home - VINYASA yoga</image:title>
      <image:caption>A playful, fun flow style class that takes you through yoga postures linked together and guided with breath. The sequence is different each time but will always build progressively through the class. Great for beginners and more seasoned practioners.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Purchase your package</image:title>
      <image:caption>Special offer for First Timers!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/1593978994982-LKU0EACMM5N95M2BIVZT/icons-black2.png</image:loc>
      <image:title>Home - Choose your first class</image:title>
      <image:caption>All classes are suitable for beginners.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Home - Show up and do your best</image:title>
      <image:caption>All you have to do is breath.</image:caption>
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  </url>
  <url>
    <loc>https://simplyhotyogafitness.com/start</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:title>Get your new student intro</image:title>
    </image:image>
    <image:image>
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      <image:title>Get your new student intro</image:title>
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  </url>
  <url>
    <loc>https://simplyhotyogafitness.com/our-team</loc>
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    <lastmod>2026-05-21</lastmod>
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      <image:title>Our Team</image:title>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/410cda22-dbd0-4f59-9b83-25ab899e0650/Pavida_Headsot.JPG</image:loc>
      <image:title>Our Team</image:title>
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    <image:image>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/82c92a53-547d-46d9-b27b-7f4cb88df3c0/IMG_1875.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/e61e1346-0acd-4995-b5f7-2c1eaaf00455/EthanBehar_Headsot.JPG</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/58be83cc-1440-4a16-89db-e88e4f1da9fe/VickyMoltin_Headsot.JPG</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/b8f0528e-7642-459d-8cab-f5f01d281572/ShalniRamchandani_Headsot.JPG</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/fe5b88e1-5600-4401-87a3-d3362c1aca2d/AlisonMiller_Headsot.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/0ec2108c-0920-4188-9721-b69dbd8fc69f/ZaidaEstevez_Headshot.jpg</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/b3f96cb2-988c-450a-b191-a3deef58c9ce/EvanSun_Headsot.JPG</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f02304147669c5db993ab8b/c59b9182-579f-40b8-845a-a67cbd48a365/CharlotteKanter_Headsot.JPG</image:loc>
      <image:title>Our Team - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://simplyhotyogafitness.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-07-03</lastmod>
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      <image:title>Classes</image:title>
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      <image:title>Classes - Hot 26</image:title>
      <image:caption>The Original Hot Yoga series! A challenging beginners yoga series designed to be accessible to anybody. The practice consists of 26 postures and 2 breathing exercises all practiced in a room heated to 105 degrees. Practice the full series in our 90 minute classes. We also offer a 60 minute class. For a full description of the practice and benefits</image:caption>
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      <image:title>Classes - Expand 26</image:title>
      <image:caption>Based on the original Hot 26, Expand 26 adds a little flair to your practice! In the second set of each posture, variations will be offered allowing you to curate your own experience in the class. If you love the original Hot 26 or are a first timer, you can choose a second set of the original. This class is great for beginners and for those looking to expand their regular Hot 26 practice.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Classes - Simply Strong</image:title>
      <image:caption>An energizing 60 min class combining functional strength, mobility &amp; conditioning so that you can move better and feel stronger in your everyday life! Build strength, increase endurance, improve joint health, boost metabolism, become stronger both physically &amp; mentally, making everyday life easier. In this class you'll use dumbbells, bands, and/or bodyweight. Build strength. Move better. Feel stronger.</image:caption>
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  </url>
  <url>
    <loc>https://simplyhotyogafitness.com/faqs</loc>
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    <lastmod>2026-07-03</lastmod>
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      <image:title>Frequently Asked Questions</image:title>
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  <url>
    <loc>https://simplyhotyogafitness.com/contact</loc>
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    <priority>0.75</priority>
    <lastmod>2020-07-11</lastmod>
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      <image:title>Contact</image:title>
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  <url>
    <loc>https://simplyhotyogafitness.com/schedule</loc>
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    <lastmod>2025-03-17</lastmod>
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      <image:title>Schedule</image:title>
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  <url>
    <loc>https://simplyhotyogafitness.com/covid</loc>
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    <priority>0.75</priority>
    <lastmod>2020-07-09</lastmod>
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      <image:title>COVID safety</image:title>
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  <url>
    <loc>https://simplyhotyogafitness.com/privacy-policy</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:title>Privacy Policy</image:title>
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    <loc>https://simplyhotyogafitness.com/terms-and-conditions</loc>
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    <lastmod>2025-05-28</lastmod>
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      <image:title>Terms and Conditions</image:title>
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  <url>
    <loc>https://simplyhotyogafitness.com/on-demand-videos</loc>
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    <lastmod>2023-08-26</lastmod>
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      <image:title>On Demand Videos</image:title>
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  <url>
    <loc>https://simplyhotyogafitness.com/pricing</loc>
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    <lastmod>2026-05-21</lastmod>
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