Hot Yoga classes - Palisades Park, NJ (formerly Bikram Yoga Palisades)
 

About Simply Hot Yoga + Fitness

 
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We all have the ability to transform ourselves and our communities for the better. The world needs what you have to offer. Let’s get started.

There’s a place for you here. Every body can benefit from the life-changing power of a regular yoga practice regardless of your age, race, weight, or ability. Join our vibrant, diverse community of yogis as we transform ourselves and the world.

Now’s the time to change your life for the better. Let’s get after it.

Getting started can be overwhelming. It can stop you in your tracks before you even begin. But it doesn’t have to be that way.

Community and accessibility is what we’re all about. At Simply Hot Yoga + Fitness, you’ll find a safe,  empowering place to strengthen your body and mind - whatever your level of experience.  We’re here as you navigate your own path to a stronger, healthier you.

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BECOME PART OF OUR COMMUNITY AND DISCOVER THE RESILIENCE, EMPOWERMENT, AND STRENGTH THAT’S ALREADY INSIDE YOU.

At Simply Hot Yoga + Fitness, we believe in:

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YOUR POTENTIAL

Everyone who walks in our doors is welcome. Whether you’re a seasoned yogi or taking first class, there is support for you here. You don’t have to come with any level of physical ability or experience… you just have to be willing to try. That’s all we’ll ever ask of you - to give yourself your best effort.

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BALANCED WELLNESS

When you practice yoga, the physical benefits are often obvious and can be seen almost immediately. But even more important is the sense of inner peace, calm, and strength that yoga provides. Through your practice, you’ll find your path to lasting physical and mental wellness.

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COMMUNITY

The goal of Simply Hot Yoga + Fitness is to bring peace and physical wellness into people’s lives. We believe that every member of our community has the ability to use these gifts to make our world a better place. Our students are a force for good in a world that desperately needs their inclusivity, kindness, and compassion.

FIND YOUR INNER STRENGTH. TRANSFORM YOUR LIFE. THEN GO OUT AND CHANGE THE WORLD.

 
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DO THE WORK

Everyone who walks in our doors is welcome. Whether you’re a seasoned yogi or taking your first class, there is support for you here. You don’t have to come with any level of physical ability or experience… you just have to be willing to try. That’s all we’ll ever ask of you - to give yourself your best effort.

 
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FIND HEALTH AND HEALING

When you practice yoga, the physical benefits are often obvious and can be seen almost immediately. But even more important is the sense of inner peace, calm, and strength that yoga provides. Through your practice, you’ll find your path to lasting physical and mental wellness.  

 
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BE PART OF SOMETHING BIGGER 

The goal of Simply Hot Yoga + Fitness is to bring peace, awareness, and physical wellness into people’s lives.  We believe that every member of our community has the ability to use these gifts to make our world a better place. Our students are a force for good in a world that desperately needs their inclusivity, kindness, and compassion.

We’re Here to support YOU.