At Simply Hot Yoga + Fitness, all our classes are designed to be inclusive, accessible, and approachable - even when they’re challenging. We believe in the power of each of our students to bring their best selves to the mat, give it their all, and leave with no regrets.
Hot 26
The Original Hot Yoga series! A challenging beginners yoga series designed to be accessible to anybody. The practice consists of 26 postures and 2 breathing exercises all practiced in a room heated to 105 degrees. Practice the full series in our 90 minute classes. We also offer a 60 minute class. For a full description of the practice and benefits
Expand 26
Based on the original Hot 26, Expand 26 adds a little flair to your practice! In the second set of each posture, variations will be offered allowing you to curate your own experience in the class. If you love the original Hot 26 or are a first timer, you can choose a second set of the original. This class is great for beginners and for those looking to expand their regular Hot 26 practice.
Simply Strong
An energizing 60 min class combining functional strength, mobility & conditioning so that you can move better and feel stronger in your everyday life! Build strength, increase endurance, improve joint health, boost metabolism, become stronger both physically & mentally, making everyday life easier. In this class you'll use dumbbells, bands, and/or bodyweight. Build strength. Move better. Feel stronger.